This blog is an educational and informational resource. It is not a substitute for working with a nutritionist, dietitian, doctor, health care professional, or engaging in therapy and should not be construed as medical advice under any circumstances. To write my articles, I draw from my own experiences. I cannot guarantee the outcome of following the recommendations provided and any statements made regarding the potential outcome are expressions of opinion only. I make no guarantees about the information and recommendations provided herein. I do not guarantee the health and safety of recreating any of my recipes. In recreating my recipes, all the ingredients should be personally checked and screened for safety by you. I do not recommend or guarantee food handling precautions that should be undertaken in preparing any recipes that I post. By continuing to use/ read/participate in this blog series, you acknowledge that I cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within my control. Therefore, following any information or recommendations provided on this blog series are at your own risk.