Whole Grain No Knead Sprouted Wheat Dinner Rolls
 
Prep time
Cook time
Total time
 
7-hour rise-time, 25 minute bake-time
Serves: 6
Ingredients
Instructions
  1. These rolls can either be baked in a covered crock pot or in an open skillet. Select a skillet or pot that will hold six rolls (or several skillets/pots if you don't have one that is large enough). Place the skillet in the oven and preheat oven to 475F Bake.
  2. Before setting your dough up for its last rise, divide the dough into six equal-sized pieces (or more if you want smaller rolls).
Shaping the dough:
  1. Flour a large platter or pie plate* and set aside.
  2. Keep everything, both the surface you are working on and your hands, well floured. A bench knife is a must for making the rolls as it is too sticky to handle.
  3. Shape each piece into a flat, but chubby circle.
  4. Fold the top part of the circle (side furthest from you) down halfway, press firmly to make the seam.
  5. Fold both the left and right sides into the center pressing firmly.
  6. Fold the bottom of the circle over all of the seams you just created.
  7. Using the bench knife, flip the roll over and repeatedly pull the dough towards you, creating a tight round ball.
  8. Watch this video (fast forward to 1:35) for help in shaping your rolls, think mini-boule.
  9. Place shaped dough onto the prepared platter, insuring the base of the roll is well floured so it does not stick. Leave space between each roll to allow them to rise.
  10. Sprinkle flour over the tops of your shaped dough so that they don't stick to each other once risen. Cover loosely with plastic wrap.
  11. Allow to rise for 45 minutes to an hour or until the dough has roughly doubled in size.
  12. Carefully remove the preheated skillet or crock pot from the oven and spray generously with olive oil.
  13. With well floured hands, work quickly and carefully to gently pick up one roll at a time and place onto the skillet.
  14. Place in oven and cook for 25-35 minutes or until internal temperature reaches 200-205F. If using a crock pot, cover before placing in oven
Notes
*the pie plate might not be large enough to fit all six rolls. If needed, let your sixth roll rise on a separate plate.
Recipe by at https://www.thescratchartist.com/?p=5113